Vegetable Souffle

This is a nonspecific recipe, really. It can be any vegetable you like. Broccoli? Zucchini? Carrot? Sure, whatever, as long as it’s chopped fine. You may want to use your food processor for that task depending on the type of veg you are using. Something like a zucchini would become a goopy paste but carrots or broccoli might hold up better. You may even try using frozen cooked vegetables and processing them while still frozen to help them hold their textures. Just an idea.

Vegetable Souffle (325° 40 min)

Stir 1/4 c flour into 1/2 c mayonnaise

Add 1/4 tsp salt – sash pepper. Don’t overmix.

Stir in 1/4 tsp milk, 1 c finely chopped cooked vegetables. Beat 4 egg whites – Fold in 1 1/2 qt

Bake 40 min until done

Veg Noodle Bake

This might be an interesting side dish. I haven’t tried it, but it’s basically veggies and noodles, baked with some cheese. You can’t really mess that up. This person decided they would not use the Bell pepper in their dish, but you could try it if you like. I’d also note that the vegetables and aromatics should all be chopped up, shallots & garlic minced fine, etc.

Veg Noodle Bake (350° 1 hr)

Saute in olive oil –

1/2 chopped Bell pepper

1 minced shallot – 2 cloves garlic

lots of mushrooms – Add eggplant chunks – saute

Boil 6 oz egg noodle (drain)

Beat smooth – 4 eggs, 1 1/2 c milk, 1 c ricotta cheese

Combine with noodle – veg

Add salt & pepper to taste


Tongue en Casserole

Nope, just nope. This one is not for me.

Tongue En Casserole

1 beef tongue (cooked)

1 cup carrots (diced)

1/4 cup onion

1 cup celery (diced)

2 cups stock in which tongue was cooked

3 tablespoons flour

1 teaspoon salt

few grains pepper


  1. Place tongue in casserole and cover with diced vegetables
  2. Add gravy prepared from liquor (liquid?), flour and seasonings
  3. Bake at 300 degrees F 1 hour or simmer on top of stove

Tamale Pie Different / French Dressing / Vegetable Loaf

It’s three for one today! The tamale pie sounds great and somewhat similar to my Gram’s old Tamale Pie recipe with some notes she didn’t make. French dressing, note the comment, you can sub mineral oil for salad oil if you are “reducing” meaning, if you are on a diet – seems like a good laxative instead. The Vegetable Loaf isn’t exactly vegan, but if you eat eggs you could try this one for a non meat loaf.

Tamale Pie

1 cup yellow cornmeal

2 cups milk

1 large onion

2 ads garlic

1 lb ground beef

1 can tomato sauce

1 small can corn

A few olives

Chili pepper & salt to taste

Soak cornmeal and milk 4 hours. Fry onion, garlic and meat til brown. Add chili pepper, tomato sauce, salt, corn and cornmeal. Mix together. Put in buttered baking dish, bake one hour at 400 degrees.

French Dressing

1 can tomato soup

3/4 cup vinegar

2 cups oil

1/4 cup sugar

1 tablespoon Worcestershire sauce

1 teaspoon salt

1 tablespoon dry mustard

1 teaspoon paprika

3 tablespoons grated onon

2 cloves of garlic, grated

Put all the ingredients in a cocktail shaker. Shake well to blend.

Note: if you are reducing you can use mineral oil in place of the salad oil and the various spices completely disguise it, and you’d never know that you hadn’t used the salad oil.

Vegetable Loaf

1 bunch carrots

5 stalks celery

1 onion

1 small bell pepper

12 sprays parsley

4 slices toast

Put all ingredients through a grinder (use a food processor). Add 1 beaten egg, put in buttered baking dish, dot well with butter and bake 1 hour at 350 degrees.

Taco Quiche – 13×9 pan 350° 1 hr

While “taco” and “quiche” are not two words that immediately go together in my mind, this actually sounds really delicious. You could sub in ground turkey or shredded chicken if you don’t have or like ground beef. I’d probably also up the spices for my family. I’ll list the ingredients and also transcribe the card as it is.

Taco Quiche – 13×9 pan, 350°, 1 hr

8 corn tortillas

2 lbs ground beef

1 onion, chopped

1 clove garlic, pressed

1 t chili powder

1/4 tsp cumin

1/4 tsp thyme

1/4 tsp salt

1/2 tsp oregano

1 lb Jack cheese, grated

6 eggs

2 c milk

1 c sour cream

2 tomatoes, sliced

1 avocado, sliced

Line greased pan with 8 corn tortillas. Brown 2 lbs ground beef & 1 chopped onion. Add 1 clove pressed garlic – 1 tsp chili powder, 1/4 tsp cumin, 1/4 tsp thyme, 1/4 tsp salt, 1/2 tsp oregano

Pour into pan, Top with 1 lb grated Jack cheese

Beat six eggs & 2 c milk, pour over

Bake 1 hr. While still warm spread 1 c sour cream, 2 sliced tomatoes, avocado