
Not sure what to have for dinner and looking for something different? This might be the way to go. With the exception of the eggs, they are a vegetarian item. There may be a substitution you can use for the binding agent to make this a fully vegetarian item – I’m not familiar though. They could also just taste good but I haven’t tried them yet.
Brown Rice Burgers
Saute 1 large chopped onion, 3 cloves garlic, 1 cup finely chopped water chestnuts & 1/2 c diced green pepper – 10 minutes. Add 1/2 c minced parsley, 4 cups cooked brown rice, 2 c grated carrots, 2 large eggs, 1 c whole wheat flour, salt, pepper to taste. Shape into burger and fry.
Thank you! I made these last night to go with crumbed fish\ccc and salad, but used peas and not artichokes, and wholemeal flour. it was a well balanced and tasty mixture ; a good use for leftover rice!
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